Supporting your skin, stress and sleep with a personalised approach

Sometimes your concerns can’t be separated into just one category.

Changing skin, ongoing stress and disrupted sleep often influence one another.

A one-to-one consultation provides the time to understand what’s changed and how personalised aromatherapy may best support your individual needs.

Is This Consultation Right For you?

This consultation may be right for you if you’re experiencing changes in one or more of the following areas.

Skin

• Dry or dehydrated skin
• Increased sensitivity
• Reactive skin
• Products that no longer seem to work
• Dullness or loss of radiance

Stress

• Feeling overwhelmed
• Difficulty switching off
• Mental fatigue
• Feeling tense or depleted

Sleep

• Difficulty falling asleep
• Waking during the night
• Light or unrefreshing sleep
• Feeling tired despite sleeping

You don’t need to experience all of these concerns. Many women come with just one concern, while others find that several are connected.

What we’ll explore together

Every consultation is different because every person is different.

Depending on your needs, we’ll explore areas such as:

Your skin

How it has changed, how it behaves today, and what it may need now.

Your current routine

What’s helping, what isn’t, and where simple adjustments could make a difference.

Your lifestyle

We’ll explore aspects of your daily life that may be influencing your wellbeing, including stress levels, sleep patterns and other lifestyle factors where relevant.

Your goals

Whether your priority is calmer skin, better sleep, managing stress or addressing a specific concern, your personalised plan will be guided by what matters most to you.

Your Personalised Plan

Following your consultation, Kara will recommend a personalised aromatherapy plan based on your individual needs.

This may include:

Personalised Skincare

Depending on your needs, your personalised plan may include a face cleanser, toner, serum and face oil, each thoughtfully prepared to suit your skin.

Aromatherapy Support

Where appropriate, recommendations may also include a personalised inhaler, roll-on blend or diffuser blend to support your wellbeing.

Every recommendation is based on your consultation and individual goals.

What Happens When Your Skin Gets What It Needs

Result Points

Why this consultation is different

This isn’t about choosing products from a shelf.

It’s about understanding you.

Your consultation begins with listening—to your skin, your lifestyle and your goals—before any recommendations are made.

Because personalised care starts with understanding the person, not just the concern.

Consultation Details

Duration

60 minutes

Location

Online or in person

Fee

S$100

Products are purchased separately if you decide to proceed.

Continued Support

Your journey doesn’t end after your consultation.

You’re welcome to stay in touch via WhatsApp to share how you’re responding or ask questions along the way.

As your needs evolve, future formulations can be adjusted when you reorder.

How to Begin

1. Book Your Consultation

Choose your preferred date and complete your booking through our website.

2. Tell Me About You

After booking, you’ll complete a short consultation questionnaire covering your skin, lifestyle, stress or sleep concerns, depending on what you’d like support with.

3. Your Consultation

We’ll meet online or in person for a 60-minute one-to-one consultation to explore your concerns and discuss a personalised approach.

4. Your Personalised Plan

Following your consultation, you’ll receive tailored recommendations. If you choose to proceed, your personalised skincare or aromatherapy products will be thoughtfully prepared for you.

Meet Kara

Kara is a Certified Clinical Aromatherapist (NAHA Level 3, IFPA and FFAMD Level 1) with a special interest in supporting women experiencing changes in their skin, stress and sleep.

Every consultation combines clinical aromatherapy knowledge with a thoughtful, personalised approach—recognising that healthy skin is influenced by more than skincare alone.

Ready to Take the First Step?